Gua Sha

Gua Sha is a traditional Chinese medicine technique that involves scraping the skin with a smooth-edged tool to improve circulation and reduce inflammation

Gua Sha' Benefits

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Improved Circulation

Gua Sha is believed to enhance blood flow, which can help reduce inflammation and promote healing

Pain Relief

It can help alleviate muscle pain and tension by breaking up stagnant energy (chi) in the body

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Reduced Inflammation

By increasing circulation, Gua Sha can help reduce inflammation in the treated areas

Relaxation

The technique can be relaxing and soothing, helping to relieve stress and tension